Sacred Pregnancy

the deep drink

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    Sacred Pregnancy Classes for Pregnant Women

    Your JOURNEY toward motherhood begins the moment you even think about wanting to have a baby…

     

    If you are PREGNANT and want to connect with other women in sisterhood and discuss pertinent issues then you NEED to come to a Sacred Pregnancy class. If you feel CALLED to be included, please reach out! The Pregnancy Journey classes happen at any point in your pregnancy, because we want you to have a space to start talking about important issues coming up for you BEFORE you're thinking about the birthing part of your journey! 

     

    The 8-week Pregnancy Journey classes are about 2 hours once a week and are JUST FOR PREGNANT MAMAS! The 2.5-day mini retreats are two and a half days packed full of the same sacred goodness as the 8-week Pregnancy Journey classes. The 4-week Birth Journey classes are for pregnant mamas and their partners to help you connect and grow together during your pregnancy and as you prepare for birth. You deserve a sacred space and this is it!

     

    Prepare to be moved…

     

    To find a Sacred Pregnancy Instructor in your area please browse below. If you don't see someone listed close to you please email us and we'll help you find an instructor to teach you. Our goal is for EVERY pregnant mama to experience Sacred Pregnancy.

    Find a Sacred Pregnancy Instructor in your area

      ***Find a Sacred Pregnancy Class in your area***

    See our current cLASS offerings here

    What will I experience in a Sacred Pregnancy 8-week class or

    2-day mini retreat for pregnant women?

     

    WEEK ONE : sacred space

    explore creating a personal sacred space at home,

    meditation practice, + the benefits of journaling

    WEEK TWO : connection + expectations

    explore connection to yourself, the baby, and sisterhood

    WEEK THREE : food + body image

    explore mindful eating + relationship to food+ body changes

    WEEK FOUR : relationships + romance

    bring your partner to class & discuss relationship shifts +

    romance + ways to keep the fire lit!

    WEEK FIVE : fears

    holding space to discuss all fears relating to pregnancy + birth + 

    stepping into motherhood

    WEEK SIX : forgiveness

    find the strength to forgive past hurts and allow emotional space

    to open up before baby comes

    WEEK SEVEN : honoring

    discuss emotional nesting + mother blessings

    WEEK EIGHT: sisterhood "going to the bowl"

    the last week is spent in a sisterhood circle in deep reflection of the experiences shared together and going forward

    What will I experience in a Sacred Birth Journey 

    class for couples?

     

    WEEK ONE : standing at the edge

    sacred space + couples connect + birth visualizations +

    mala making + mantras

    WEEK TWO : surrender

    TRUST + fear release + LOVE HORMONE "oxytocin" + 'surrender' with the power of the senses + sacred kiss

    WEEK FOUR :  rite of passage  

     rite of passage + mother roasting + go to the bowl + sacred belly binding

    WEEK THREE : birth

    Release Fears + Connect with Baby & Make Baby Birth Bundles + Birth Videos + Birth Dancing + Elemental Support Emotional + Spritial + Physical Nesting + Conscious Comfort Methods + Rebozo + Birth Ball +

    the LOVE Labor Method

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